Mental Resilience, Wellbeing and Stress Management Training
Mindfulness is proving very effective in today's business.
Many organisations such as eBay, Google, Prudential, the Home Office, Transport for London, and the NHS have all launched mindfulness programmes and have discovered its effectiveness on their staff. It has been used to enhance emotional effectiveness and increase resilience.
"If you’re more skilled at working with your mind and mental states then things go better for you, your organisation, your colleagues, clients, family and friends."
Michael Chaskalson - author of The Mindful Workplace.